Emerald Forest Path: Alpha Theta Walking Meditation

Be led into this hypnotic deep forest downtempo groove, surrounded by birds and beats. Let the rhythm carry you safely and surely forward, as Alpha Theta binaural beats enhance and deepen your inwardly focused meditative state achieved through movement. As an added bonus, as you move your body, left and right, you naturally synchronize. Binaural beats enhance and support hemispheric synchronization.

If you like to hear your beats via a Podcast, listen via Apple Podcasts on Sound Medicine's Beats of the Month.  Dr. Elizabeth releases a new binaural beats track every month. 

You'll find evidence based, original binaural beats songs composed by incredibly talented artists, produced with many levels of sound medicine in mind.

And don't forget to send me a video with a few lines of how you use your binaural beats track - or how it works for you - and I’ll share it in the next newsletter [with your permission of course;)]

Listen to this track or any of our other Binaural Beats Music on your preferred streaming platform by visiting the 'Tracks' page.