Contact Elizabeth to learn how you can host a silent disco in your own community.

 

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Sound Medicine linkage @ LinkTree

Silent Disco

Alpha Theta Binaural Beats

“Thank you for the Silent Disco. I was feeling a bit frayed by all of the talks.  Your sound session has started knitting me back together”. ~Dave R.

disco ball graffittiSilent?  Disco?

While seemingly a contradiction in terms, Silent Discos or Silent Raves are a real thing.  It's an event where people dance or listen to music on wireless headphones rather than listening through loudspeakers. It was used by eco-activists in the 90’s who wanted to be aware of noise pollution. Other groups have used this technology for various reasons, under such names as Silent Raves or Hush Concerts, especially to have fun together late at night without noise concerns.

Since headphones are a centerpiece of the event, this makes silent discos an ideal medium for binaural beats because headphones must be worn to receive the effects of binaural beats.

Why would we have a Binaural Beats Silent Disco?

So that we can Supercharge Our Brain into deep states of meditation and calm TOGETHER.  It is the perfect combination of deep internal meditation and the inclusivity and power of community. Community intention plus music super charged with relaxation brainwaves is a powerful synergy.

What is an Alpha Theta Binaural Beats Silent Disco ?

Alpha Theta binaural beats bring a person into a pleasant state of relaxed focus. In published clinical studies binaural beats are continuing to show brain hemisphere synchronization. In this hour long experience, the Alpha Theta Silent Disco addresses issues such as stress release, deep rest or deep meditation. There are two Alpha Theta tracks played. The first track is a still meditation, which supports a sitting or lying down relaxation and the release of stress. Attendees appreciate the ability to deeply rest, recharge and integrate whatever is going on in their lives. The second track is an Alpha Theta moving meditation, which again supports a relaxed focus together with movement, which appeals to those who like to move and meditate together, further integrating our daily lives and bringing us out of a state of isolation into a healing connection with our community.

The binaural beats amplify the effects of movement and breathing with the relaxing Alpha Theta frequencies, helping us fall deeper into states of meditation and relaxation. The power of the community works synergistically to support personal intention and create a field of super charged renewal.

Contact Elizabeth to learn how you can host a silent disco in your own community.

Scan or Click

For all Binaural Beats &
Sound Medicine linkage @ LinkTree

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